Reimagining British Muslims
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Thursday 19th October 2017

mental health

No shame in getting therapy

How do you know if it’s a good idea to see a counsellor? It can be particularly daunting if you’ve not seen a counsellor before and ultimately a very personal decision to make. The first big step towards change is the one that happens in your head. Counsellor Sabnum Dharamsi explores counselling and mental health in Muslim communities.

Lilly pond